Erin Aylmer, MFT, E-RYT

Hello, I am a couples therapist who is here to help partners feel more connected, understood, and supported in their relationships. I work with couples navigating the full spectrum of life including, family stress, infidelity, financial issues, communication breakdowns and emotional disconnection.

My approach is grounded in Emotionally Focused Therapy (EFT), an evidence-based, attachment-focused model that helps couples identify patterns, strengthen emotional bonds, and create safer, more secure relationships.

Alongside EFT, I integrate yoga and somatic practices into my work. I help clients develop awareness of their nervous system, build emotional regulation skills, and reconnect with their bodies as a source of wisdom.

In therapy, I strive to create a warm, non-judgmental space where both partners can slow down, feel heard, and begin to understand each other in new ways.

Please reach out any time: erinaylmer@gmail.com

My Education

Capella University – Masters Degree in Marriage & Family Therapy with Graduate Certificate in Play Therapy

UMass Amherst – Bachelors Degree in Journalism & Spanish with Certificate in Latin American Studies

Anusara School of Hatha Yoga – 500 hrs of Yoga Teacher Training

About

Cape Cod Couples Therapy is rooted in local family ancestry. Erin Aylmer is a 13th generation Cape Codder originally from the mid-Cape area. Erin earned a masters degree in marriage and family therapy in-part to become a professional psychotherapist, but perhaps more importantly, to better understand her own childhood and to heal relationship dynamics originating from within her own family system. It is from this place of lived experience, compassion and empathy that Erin open’s her doors to couples families looking for support.